FAQ's
1. Are you upset you didn't win?
Well I certainly could have used the money, but I won my health back and I feel great so I consider that a win. Going on the show had I known I wouldn't win the money but I would have gotten healthy would I have done it anyway and the answer is a big YES.
2. How do you keep the weight off?
Eat the right amount of calories for me and exercise 5-6 days a week. This is a basic answer. Losing the weight and maintaining weight loss will be different for everyone. Talk to your doctor and a
nutritionist and if you can get a trainer that can only help. If you can't then again follow the advice of your doctor and get some books on health and educate yourself.
3. Where was the ranch?
The ranch was in Malibu, Ca. It is a beautiful property.
4. Has anyone gained any weight back?
Well the game is over and I am not keeping tabs on anyone now. But I heard a rumor......Seriously I think if everyone keeps what is most important at the front of their mind they will maintain their HEALTH.
5. Do you have any new things happening?
I've
partnered with 24 Hour Fitness and am currently on their Solutions program.
Basically, Solutions is customized personal training centered around my
fitness goals. It's great too because its based on the five components of
fitness - cardiovascular, food intake, personal assistance, resistance training
and supplementation. My trainer is knowledgeable and always keeps me motivated
and slightly sore!". And stay tuned you will see me out on a few projects I have worked on.
6. What supplements do you take?
Coming soon...
7. Can you get me on the next show?
Well if I could there would be a lot of people on the next one. I can't get anyone on the show. You can get on the show if you download the application, make your tape, send it in and if you are just the right person they are looking for you will get on. But I suggest eating a little less and working out a little more, getting on any reality show is almost like hitting the lottery and even then you are not guaranteed to win money. But I would say try it you may be the lucky one.
8. Do you train people now?
Currently I do not train anyone however I am currently studying to become NASM certified. I hope to be certified by January/06
9. Was there a lot of food around the house?
WOW the house was covered with every kind of temptation food you could imagine. From cakes and cookies to pizza and Chinese food and ice cream you name it but I never cheated.
10. Why did you vote for Moe (last and certainly not least)?
Well going back to the very 1st episode Moe placed the first vote. Surprisingly it was for me I didn't expect it. After that Moe and I were the team to beat we were tight. But when it came down to the end I knew that the votes wouldn't go his way so I wanted Moe to go out not because of a tie but because he was a threat as we all were game to each other. It turned out to be my last vote on the show. Moe and I are
friends.. It's all good.
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